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HannaHs Field: Recipes

Lentil Mint Patties

Posted on May 13, 2016 with 0 comments

 1 1/2 Cups Red Lentils split 

 1 medium bunch Fresh Mint leaves

2 medium onions

3-4 cloves garlic

3 TBS oil

2 TBS tomato puree

1/3 cups dried Breadcrumbs (can do gluten free or Flax seed for GF)

Salt & pepper to taste

2 TBS flour(can use alternative flour, oat flour(can grind oats in food processor for oat flour)

Heat Oil in pan, add garlic, stir & add onions. Saute for 3 minutes till soft.  Add lentils & cook for 2 minutes.  Add 2 1/2 Cups of water & boil & then turn to low w/ cover on(follow directions for lentils).  When water is absorbed, mash lentils, add tomato puree, mint, breadcrumbs, salt & pepper.  Divide into patties & coat with flour(if you wish) & Fry in oil(bake or grill) & serve with favorite chutney, on top of salad, in a wrap........

-recipe from Simply Vegetarian by Sanjeev Kapoor